Monday Motivation: The Science of Motivation 

Keeping motivated is a task within itself. For many it is something we struggle with and it certainly doesn’t come naturally. Although January Blues were so last month, a few of us may still have the final traces of it. Thankfully science is here to save the day. This video is packed with all kinds of tips to help you motivate yourself. Let’s start February with a little umph and have a blooming awesome month!! Enjoy 🌸


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